Nov 21, 2018
This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.
We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.
And, it’s tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It’s a lot!)
Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn’t serving them.
I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.
We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it’s imperative that YOU find balance with your life-force energy and it’s not contracted or “stuck” in any particular area.
Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.
Here are some of my other favorite parts:
Plus SO much more. I really
adored this episode and hope that you did too!
And, when you’re ready to start connecting with your body in a powerful new way, you can always check out Nadia’s Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.
She also suggested following her
on Instagram to get even more of the wisdom and advice she
shared on today’s episode!
Remember, that you can “use your body as a compass for creativity” and Nadia’s tips from today’s episode are a great start.
Create like you mean it,